Meditation: Thought For the Day

“In the preliminary stages of meditation, the effort seems to come entirely from yourself; you keep forcing your mind to remain pointed at its object. But now you become aware of an outside force, a magnetic power of attraction which draws your mind in the desired direction, so that the effort is no longer your own.
This is what is known as grace.

(How to Know God, 91)

Published by grkeyo

educator ~ yoga teacher

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